Printable 72-hour checklist

Tick what you have; print this page for the fridge or cupboard door.

Calculator

Household: _____ adults · _____ children · _____ pets · Country preset: _____

ItemHaveNotes
Drinking water (see calculator — UK ~3 L/person/day min.)☐
Non-perishable food, no-cook options☐
Tin opener☐
Torch + spare batteries☐
FM / weather radio☐
Power bank (charged)☐
First aid kit☐
Regular medicines (7+ days if possible)☐
Hand sanitiser / wet wipes☐
Cash (small notes/coins)☐
Copies of ID / insurance / contacts on paper☐
Children & babies (see full kids checklist)
Ready-to-feed formula / bottles if needed☐
Nappies, wipes, child medicines☐
Snacks + comfort item (toy/book)☐
Pet food / carrier if needed☐
Warm layers / blankets☐

Sources: Prepare UK, Ready.gov. Independent site — not government.

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